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Saw palmetto

Natural Hormonal Balance for Men and Women

Saw palmetto (Serenoa repens) is one of nature’s most recognized phytotherapeutic plants for hormonal balance. It plays a prominent role in supporting prostate health, hormonal stability, and the regulation of inflammatory processes. The lipid and phytosterol complex extracted from the berries of this North American plant has been the subject of extensive research, and modern human clinical studies now confirm its efficacy.

Key Active Compounds

  • Phytosterols (e.g., β-sitosterol)
  • Fatty acids (e.g., lauric acid, oleic acid)
  • Flavonoids and polyphenols

These compounds are responsible for the plant’s hormone-modulating, anti-inflammatory, and antioxidant effects.

Scientifically Validated Benefits

1. DHT Reduction and Prostate Protection
Saw palmetto naturally inhibits the enzyme 5α-reductase, which converts testosterone into dihydrotestosterone (DHT)—a hormone involved in prostate enlargement and hair loss. Clinical studies show that saw palmetto significantly reduces symptoms of benign prostatic hyperplasia (BPH), such as frequent or difficult urination

2. Anti-Inflammatory Action
Saw palmetto extract reduces levels of inflammatory cytokines such as IL-6, IL-1β, and TNF-α, while also inhibiting COX and LOX pathways—key mechanisms in inflammatory responses

3. Regulating Androgenic Effects in Women
Recent research suggests saw palmetto may positively influence symptoms of polycystic ovary syndrome (PCOS) by reducing DHT production. This can help with excessive hair growth, hormonal acne, and other signs of androgen dominance

4. Hair Loss and Skin Health
Saw palmetto has become increasingly popular in natural hair loss formulations, as it lowers DHT levels in the scalp, helping to protect hair follicles. It may also reduce hormonally driven sebum production and inflammation in the skin

5. Libido and Hormonal Stability
Some studies suggest that saw palmetto does not reduce testosterone levels—instead, it helps maintain a healthy balance while suppressing unwanted DHT. This makes it beneficial for supporting libido and general hormonal well-being

Who Should Consider Saw Palmetto?

  • Men over 40 for prostate support
  • Men and women experiencing hormonal hair loss
  • Women with PCOS or symptoms of androgen dominance
  • Anyone seeking a natural alternative for hormone regulation
  • Individuals with hormonal skin or scalp conditions

Why We Chose It for Lost Garden Formulas
Saw palmetto is a cornerstone botanical for naturally supporting hormonal balance—without the side effects associated with pharmaceutical interventions. In Lost Garden formulations, it works synergistically with maca, ashwagandha, curcumin, and devil’s claw, offering comprehensive support in male vitality, female cycle irregularities, hair loss, and stress-related endocrine dysfunctions. It’s not just an extract—it’s a core element of a layered, intelligent support system designed to meet the hormonal challenges of modern life.

Scientific References:

https://pmc.ncbi.nlm.nih.gov/articles/PMC8953103/pdf/nutrients-14-01190.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC6631273/pdf/molecules-24-02208.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC6859144/pdf/10068_2019_Article_605.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC11643235/pdf/molecules-29-05632.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC3798925/pdf/nutrients-05-03617.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC4002402/pdf/aps20091a.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC6798398/pdf/12906_2019_Article_2697.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC10286776/pdf/CD001423.pdf

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Our products containing the ingredient:

Adam

Premium herbal support for men 40+ – with ginseng, maca, ashwagandha and other natural extracts to complement an active lifestyle.

Eve

Premium herbal support for women 40+ – with ashwagandha, ginseng, and other natural extracts to complement a mindful daily routine.

Other ingredients:

Ashwagandha

A traditional herb that may help reduce the signs of aging, support muscles, joints, mental vitality, hormonal balance, and has stress-relieving and anti-anxiety effects.

Bromelain

An enzyme extracted from pineapple, known for its anti-inflammatory, pain-relieving, and digestion-supporting properties, as well as its potential to help maintain joint health.

Catalase enzyme

The catalase enzyme is one of nature's wonders, found in nearly all living organisms. Its primary function is to break down hydrogen peroxide molecules, which are byproducts of various oxidative processes in the human body.

Citrulline

An amino acid used by the body to produce nitric oxide, which is important for the circulatory system and muscle function. It is primarily used in sports supplements.

Collagen – Type II

In our body, collagen is the most abundant protein, particularly Type 1. It is found in muscles, bones, skin, blood vessels, the digestive system, and tendons.

Curcumin

Turmeric, derived from the root of the turmeric plant, is considered one of the most potent anti-inflammatory substances. Thanks to its strong antioxidant properties, it can neutralize free radicals, protecting the body from harmful chemical substances that can damage cells.

Devil’s Claw

Devil's Claw, also known as Harpagophytum procumbens, has a long-standing history of use in traditional medicine for treating inflammation.

Fenugreek

Known for improving blood sugar levels, enhancing libido, playing a role in improving hormonal balance, contributing to the maintenance of muscle mass, and supporting mental vitality.

Ginger

Widely known for its anti-inflammatory properties, which can help alleviate joint pain and support digestion.

Ginseng

Known for its energizing properties, ginseng improves physical and mental endurance and is classified as an adaptogenic herb.

Glycine

An essential amino acid that supports cognitive functions, promotes a healthy sleep cycle, and delays the signs of aging by playing a vital role in the formation and maintenance of collagen and elastin.

Gotu Kola

This plant is primarily used to improve cognitive functions, support skin health, promote wound healing, and reduce stress.

Maca

Maca is an adaptogenic herb whose primary purpose is to enhance the body's resilience to everyday stress responses.

Maritime Pine

Pycnogenol, the plant extract found in maritime pine, is rich in antioxidants and flavonoids, offering numerous health and beauty benefits for women.

Papain

Papain is a highly valuable proteolytic enzyme found in the fruit of the papaya plant (Carica papaya).

Piperine

Piperine, a naturally occurring bioactive compound found in black pepper and long pepper, is associated with numerous beneficial health effects.

Saw palmetto

This herb is primarily used to support prostate health, maintain hormonal balance, and preserve hair growth.

Ashwagandha

A traditional herb that may help reduce the signs of aging, support muscles, joints, mental vitality, hormonal balance, and has stress-relieving and anti-anxiety effects.

Bromelain

An enzyme extracted from pineapple, known for its anti-inflammatory, pain-relieving, and digestion-supporting properties, as well as its potential to help maintain joint health.

Catalase enzyme

The catalase enzyme is one of nature's wonders, found in nearly all living organisms. Its primary function is to break down hydrogen peroxide molecules, which are byproducts of various oxidative processes in the human body.

Citrulline

An amino acid used by the body to produce nitric oxide, which is important for the circulatory system and muscle function. It is primarily used in sports supplements.

Collagen – Type II

In our body, collagen is the most abundant protein, particularly Type 1. It is found in muscles, bones, skin, blood vessels, the digestive system, and tendons.

Curcumin

Turmeric, derived from the root of the turmeric plant, is considered one of the most potent anti-inflammatory substances. Thanks to its strong antioxidant properties, it can neutralize free radicals, protecting the body from harmful chemical substances that can damage cells.

Devil’s Claw

Devil's Claw, also known as Harpagophytum procumbens, has a long-standing history of use in traditional medicine for treating inflammation.

Fenugreek

Known for improving blood sugar levels, enhancing libido, playing a role in improving hormonal balance, contributing to the maintenance of muscle mass, and supporting mental vitality.

Ginger

Widely known for its anti-inflammatory properties, which can help alleviate joint pain and support digestion.

Ginseng

Known for its energizing properties, ginseng improves physical and mental endurance and is classified as an adaptogenic herb.

Glycine

An essential amino acid that supports cognitive functions, promotes a healthy sleep cycle, and delays the signs of aging by playing a vital role in the formation and maintenance of collagen and elastin.

Gotu Kola

This plant is primarily used to improve cognitive functions, support skin health, promote wound healing, and reduce stress.

Maca

Maca is an adaptogenic herb whose primary purpose is to enhance the body's resilience to everyday stress responses.

Maritime Pine

Pycnogenol, the plant extract found in maritime pine, is rich in antioxidants and flavonoids, offering numerous health and beauty benefits for women.

Papain

Papain is a highly valuable proteolytic enzyme found in the fruit of the papaya plant (Carica papaya).

Piperine

Piperine, a naturally occurring bioactive compound found in black pepper and long pepper, is associated with numerous beneficial health effects.

Saw palmetto

This herb is primarily used to support prostate health, maintain hormonal balance, and preserve hair growth.