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simon katinka

30 Years of Pain

A story of faith, struggle, and a shocking realization from one of our readers.

Ágoston Dóka—or Guszti, as most people call him—has been reading our blog. Our writings, especially my struggles and journey, inspired him to share his own story.

When Stress “Flares Up”

Whenever I face heightened mental or emotional stress, my body immediately “flares up” too. The first sign? Herpes. It appears on my lips in an instant, as if someone had punched me in the mouth.

It’s All About Sex, Except…

Except sex—it’s about power. Though it shouldn’t be. It could be about so many other things. In a relationship, perhaps most importantly, it could be about connection.

A Friend of a Friend Told Me…

This summer, in a group of guy friends, the topic of sex came up—what else, right? Maybe the stars were aligned differently than usual, but for once, we weren’t talking about conquests…

The Pain Behind Lost Garden

Katinka’s personal story of how her childhood illness turned into a chronic issue in adulthood, eventually becoming the foundation for her company’s mission.

The Significance of Handcrafting

In today’s dietary supplement market, nearly everything is produced using automated processes to meet the demands of mass production. In contrast, Lost Garden products are handcrafted, and there’s a good reason for that.

Erection

Today, I’ve chosen a topic that’s a bit more masculine to help us better understand how the male body functions and the role of certain active ingredients—in this case, L-citrulline—in supporting erections. This key ingredient is included in our ADAM product.

Menopause

Menopause, also known as climacteric or “the change,” is the period of hormonal transition in a woman’s body.

Everyone Struggles in Their Own Way

I’ve been reflecting on what well-being and prosperity truly mean in the life of an entrepreneur. What does it take—and how much of it, and in what form—to feel genuinely good within our own business?

Raised to Endure

We do so many things we don’t like for the sake of the few things we do. I hear this so often: We endure 80% of things just to enjoy the remaining 20%.

The Impact of Forest Walks on Problem-Solving

I think my corporate career truly took off when I started going on long-distance hikes: the Kinizsi 100, followed by the Corsican GR20 (I’ve written about this before, click here). These hikes fundamentally shaped my approach to planning…

Charges Up, Drains Out

This morning, I went for a walk in the forest with my dog, Ottó. We’ve already lost two balls, so today I brought a ring for him to play with. I was absolutely terrible at it—it’s thrown completely differently than a stick or a ball.

Should I Be Like Others or Different?

Have you ever done something that everyone around you unanimously said: “Nooo, don’t be stupid!” A decision in your life, career, or business that made no sense to anyone?

The Wanting

s I often do, I’d like to revisit that period in my life when I was alone. I was alone, and it didn’t feel right. I had this strong drive, this burning need, to have someone in my life.

Any Questions? No Questions.

The way I approach conversations has been shifting constantly. For quite some time now, I find myself mostly sitting quietly, observing, and listening.

Under Pressure

A friend called me today, saying he had been thinking about what I should do to kickstart my business. How I could speed things up and get things moving.

I’m Anxious

For a while now, I’ve felt something stirring inside me, something I can’t quite identify. I remember when I started my life as an event organizer at the student office during university…

Extrapolation

I’ve often wondered: what must it be like to live the life of a mayfly? Spending years developing in the mud, only to emerge in perfect synchrony at just the right moment—once a year…

Time, Money, Efficiency?

Beyond the question of “Do I want to be more or better?”, or the classic dilemma of quantity versus quality, another thought keeps lingering in my mind: How can I be more efficient? Efficient in my business.

Finding Balance in Business Partnerships

Recently, one question has been growing louder in my mind: How can I work effectively with others, or more precisely, how should I collaborate to ensure the process is both efficient and productive?

Non-Growth

Can big money be made from non-growth? Of course. But it’s worth clarifying the question itself. What does big money mean? It depends on who you ask. What does it mean to you?

Synergistic Effects of the Ingredients in the Body Product

The combination of curcumin, bromelain, and devil’s claw provides significant benefits in reducing inflammation in synovial cells affected by osteoarthritis. Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide, and is characterized by joint pain and inflammation.

The Impact of Lost Garden Products

As we reach our forties, it becomes increasingly important to find our inner peace and be more consciously present in our own lives. During this stage of life, we often face new challenges, whether they involve physical changes or achieving a balance between work and family life.

Why Are Herbs So Popular?

Nowadays, more and more people are turning to natural remedies, and it’s no coincidence. Herbs have been used for centuries to maintain health and treat various ailments, both in modern and traditional medicine.

What Does Lost Garden Mean?

It’s been nearly two years since the idea of a business came up at home with Kata: creating a secluded, cabin-style, nature-centered community garden near Tamási, a place that could serve as a sanctuary…

This Woman Is Just Like the Others…

I think I was dependent on relationships; I couldn’t imagine myself being alone. I needed someone by my side to share life with, to make things feel good together. If I remember correctly, it all started in the fall of 1994…

Slow business

As we reach our forties, it becomes increasingly important to find our inner peace and be more present in our own lives.

The First Swallows…

Tadaaaam! The day has finally arrived. Over the past two months, things have really picked up around Lost Garden. The Lost Garden Biotechnology Ltd. has officially been established.

Piperine

Piperine, a naturally occurring bioactive compound found in black pepper and long pepper, is associated with numerous beneficial health effects.

Papain

Papain is a highly valuable proteolytic enzyme found in the fruit of the papaya plant (Carica papaya).

Devil’s Claw

Devil’s Claw, also known as Harpagophytum procumbens, has a long-standing history of use in traditional medicine for treating inflammation.

Maca

Maca is an adaptogenic herb whose primary purpose is to enhance the body’s resilience to everyday stress responses.

Collagen – Type II

In our body, collagen is the most abundant protein, particularly Type 1. It is found in muscles, bones, skin, blood vessels, the digestive system, and tendons.

Curcumin

Turmeric, derived from the root of the turmeric plant, is considered one of the most potent anti-inflammatory substances. Thanks to its strong antioxidant properties, it can neutralize free radicals, protecting the body from harmful chemical substances that can damage cells.

Catalase enzyme

The catalase enzyme is one of nature’s wonders, found in nearly all living organisms. Its primary function is to break down hydrogen peroxide molecules, which are byproducts of various oxidative processes in the human body.

Ginger

Widely known for its anti-inflammatory properties, which can help alleviate joint pain and support digestion.

Glycine

An essential amino acid that supports cognitive functions, promotes a healthy sleep cycle, and delays the signs of aging by playing a vital role in the formation and maintenance of collagen and elastin.

Citrulline

An amino acid used by the body to produce nitric oxide, which is important for the circulatory system and muscle function. It is primarily used in sports supplements.

Saw palmetto

This herb is primarily used to support prostate health, maintain hormonal balance, and preserve hair growth.