
A professional milestone and a personal mission
I am delighted to share that I have successfully completed the Herbal Knowledge and Application postgraduate specialist training at the Hungarian University of Agriculture and Life Sciences (MATE)!

I am delighted to share that I have successfully completed the Herbal Knowledge and Application postgraduate specialist training at the Hungarian University of Agriculture and Life Sciences (MATE)!

Excess weight is not just a cosmetic issue—it triggers inflammation in your body, causing damage from the inside out!

A story of faith, struggle, and a shocking realization from one of our readers.
Ágoston Dóka—or Guszti, as most people call him—has been reading our blog. Our writings, especially my struggles and journey, inspired him to share his own story.

Whenever I face heightened mental or emotional stress, my body immediately “flares up” too. The first sign? Herpes. It appears on my lips in an instant, as if someone had punched me in the mouth.

Except sex—it’s about power. Though it shouldn’t be. It could be about so many other things. In a relationship, perhaps most importantly, it could be about connection.

This summer, in a group of guy friends, the topic of sex came up—what else, right? Maybe the stars were aligned differently than usual, but for once, we weren’t talking about conquests…

The catalase enzyme neutralizes the harmful effects of hydrogen peroxide at the cellular level, slowing down aging and providing protection against oxidative stress.

Katinka’s personal story of how her childhood illness turned into a chronic issue in adulthood, eventually becoming the foundation for her company’s mission.

In today’s dietary supplement market, nearly everything is produced using automated processes to meet the demands of mass production. In contrast, Lost Garden products are handcrafted, and there’s a good reason for that.

Today, I’ve chosen a topic that’s a bit more masculine to help us better understand how the male body functions and the role of certain active ingredients—in this case, L-citrulline—in supporting erections. This key ingredient is included in our ADAM product.

Menopause, also known as climacteric or “the change,” is the period of hormonal transition in a woman’s body.

What a day! 4 products, 4 awards. Every single one took the top spot on the podium…

I’ve been reflecting on what well-being and prosperity truly mean in the life of an entrepreneur. What does it take—and how much of it, and in what form—to feel genuinely good within our own business?

We do so many things we don’t like for the sake of the few things we do. I hear this so often: We endure 80% of things just to enjoy the remaining 20%.

I think my corporate career truly took off when I started going on long-distance hikes: the Kinizsi 100, followed by the Corsican GR20 (I’ve written about this before, click here). These hikes fundamentally shaped my approach to planning…

This morning, I went for a walk in the forest with my dog, Ottó. We’ve already lost two balls, so today I brought a ring for him to play with. I was absolutely terrible at it—it’s thrown completely differently than a stick or a ball.

Have you ever done something that everyone around you unanimously said: “Nooo, don’t be stupid!” A decision in your life, career, or business that made no sense to anyone?

s I often do, I’d like to revisit that period in my life when I was alone. I was alone, and it didn’t feel right. I had this strong drive, this burning need, to have someone in my life.

The way I approach conversations has been shifting constantly. For quite some time now, I find myself mostly sitting quietly, observing, and listening.

A friend called me today, saying he had been thinking about what I should do to kickstart my business. How I could speed things up and get things moving.

For a while now, I’ve felt something stirring inside me, something I can’t quite identify. I remember when I started my life as an event organizer at the student office during university…

I’ve often wondered: what must it be like to live the life of a mayfly? Spending years developing in the mud, only to emerge in perfect synchrony at just the right moment—once a year…

Time is money. We may not even realize how deeply these universal truths shape our lives and decisions.

Beyond the question of “Do I want to be more or better?”, or the classic dilemma of quantity versus quality, another thought keeps lingering in my mind: How can I be more efficient? Efficient in my business.

Does this question even make sense in this form? Is it really about choosing between more and better, or is it something deeper?

Recently, one question has been growing louder in my mind: How can I work effectively with others, or more precisely, how should I collaborate to ensure the process is both efficient and productive?

Can big money be made from non-growth? Of course. But it’s worth clarifying the question itself. What does big money mean? It depends on who you ask. What does it mean to you?

The combination of curcumin, bromelain, and devil’s claw provides significant benefits in reducing inflammation in synovial cells affected by osteoarthritis. Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide, and is characterized by joint pain and inflammation.

As we reach our forties, it becomes increasingly important to find our inner peace and be more consciously present in our own lives. During this stage of life, we often face new challenges, whether they involve physical changes or achieving a balance between work and family life.

I am not a nutritionist, although I have studied the topic. I am simply a layperson—someone who has struggled with weight, experienced what it feels like to be overweight, endured fasting without losing a single pound, and finally discovered what it means to feel good in my own skin.

Nowadays, more and more people are turning to natural remedies, and it’s no coincidence. Herbs have been used for centuries to maintain health and treat various ailments, both in modern and traditional medicine.

In today’s world, where the market is flooded with a wide variety of dietary supplements, it’s important to be mindful of what we are putting into our bodies.

Many of us have likely experienced the disappointment of buying a tomato from the supermarket only to find it tasteless and bland.

Since many people are unfamiliar with the additives and excipients used in mass production by manufacturers, I wanted to provide a deeper insight into the background of these substances.

It’s been nearly two years since the idea of a business came up at home with Kata: creating a secluded, cabin-style, nature-centered community garden near Tamási, a place that could serve as a sanctuary…

I think I was dependent on relationships; I couldn’t imagine myself being alone. I needed someone by my side to share life with, to make things feel good together. If I remember correctly, it all started in the fall of 1994…

As we reach our forties, it becomes increasingly important to find our inner peace and be more present in our own lives.

Tadaaaam! The day has finally arrived. Over the past two months, things have really picked up around Lost Garden. The Lost Garden Biotechnology Ltd. has officially been established.

One of the new businesses currently under preparation, and one of my passion projects, is Lost Garden, a company dedicated to manufacturing and distributing herbal-based dietary supplements.

Piperine, a naturally occurring bioactive compound found in black pepper and long pepper, is associated with numerous beneficial health effects.

Papain is a highly valuable proteolytic enzyme found in the fruit of the papaya plant (Carica papaya).

Devil’s Claw, also known as Harpagophytum procumbens, has a long-standing history of use in traditional medicine for treating inflammation.

Maca is an adaptogenic herb whose primary purpose is to enhance the body’s resilience to everyday stress responses.

In our body, collagen is the most abundant protein, particularly Type 1. It is found in muscles, bones, skin, blood vessels, the digestive system, and tendons.

Turmeric, derived from the root of the turmeric plant, is considered one of the most potent anti-inflammatory substances. Thanks to its strong antioxidant properties, it can neutralize free radicals, protecting the body from harmful chemical substances that can damage cells.

The catalase enzyme is one of nature’s wonders, found in nearly all living organisms. Its primary function is to break down hydrogen peroxide molecules, which are byproducts of various oxidative processes in the human body.

Widely known for its anti-inflammatory properties, which can help alleviate joint pain and support digestion.

An essential amino acid that supports cognitive functions, promotes a healthy sleep cycle, and delays the signs of aging by playing a vital role in the formation and maintenance of collagen and elastin.

An amino acid used by the body to produce nitric oxide, which is important for the circulatory system and muscle function. It is primarily used in sports supplements.

This herb is primarily used to support prostate health, maintain hormonal balance, and preserve hair growth.